Cabbage Soup Diet Recipe Crock Pot
Description
Cabbage Soup Diet Recipe Crock Pot is a low-calorie soup recipe that can help you lose weight. This diet is typically done over seven days, and each day you eat as much of the soup as you want. This soup is also a great way to get in your vegetables and fiber. The base of this soup is made up of cabbage, tomatoes, onions, and celery, and you can customize it with other vegetables and herbs. The crock pot makes it easy to prepare the soup in bulk and store it in the refrigerator for the week.
Prep Time
Preparing this soup doesn’t take long, about 15 minutes to chop the vegetables and add them to the pot. Once everything is in the pot, you can set the timer for two hours and let the crock pot do the rest.
Cook Time
Once the timer goes off, your soup will be ready to eat. The cook time for this soup is two hours in the crock pot, so it’s simple and easy to make.
Ingredients
For this recipe, you will need:
- 1 head of cabbage, chopped
- 3 celery stalks, chopped
- 2 onions, chopped
- 2 cans of diced tomatoes
- 1 can of beef broth
- 1 teaspoon of garlic powder
- 1 teaspoon of Italian seasoning
- Salt and pepper, to taste
Instructions
To make this soup, first, add all of the vegetables to the crock pot, then pour in the beef broth. Next, add the garlic powder, Italian seasoning, salt, and pepper. Cover the crock pot and set the timer for two hours. Once the timer goes off, your soup is ready.
Equipment
For this recipe, you will need the following equipment:
- Cutting board
- Knife
- Crock pot
- Measuring spoons
Notes
This recipe is very versatile, so you can add or remove ingredients to taste. If you want to add more flavor to the soup, you can add a bay leaf or some thyme. You can also add other vegetables such as carrots, green beans, or potatoes.
Nutrition: Per Serving
Serving size: 1 cup
- Calories: 70
- Fat: 0g
- Carbohydrates: 12g
- Protein: 2.5g
- Fiber: 2.5g
Recipe Tips
For extra flavor, you can add a dollop of sour cream to the soup when you serve it. If you want to make the soup more hearty, you can add cooked ground beef or cooked chicken. You can also add cooked rice or cooked noodles to the soup for more substance. To make the soup vegetarian, simply omit the beef broth and use vegetable broth instead.
This soup is a great way to get in your vegetables and fiber while also following a low-calorie diet. It’s simple to make and makes enough for the whole week. Plus, you can customize it with whatever vegetables and herbs you like. Enjoy!
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