Boneless Skinless Chicken Thigh Recipes Low Carb Crock Pot
Description
This Boneless Skinless Chicken Thigh Recipes Low Carb Crock Pot is a perfect dinner idea that is both healthy and delicious! It’s an easy to make meal that will have your family coming back for more. This delicious dinner is packed full of flavor and nutrition that you and your family will love. It’s low in carbs but full of protein and other essential vitamins and minerals. The crock pot does all the work for you, so you can spend more time enjoying your family and less time in the kitchen.
Prep Time
This recipe takes about 10 minutes of prep work before it is ready to go in the crock pot. You will need to chop up the vegetables and chicken, mix all the ingredients together, and set up the crock pot. Once that is done, it is ready to cook!
Cook Time
This recipe takes about 6-8 hours in the crock pot on low. You can also cook it on high for 3-4 hours. This meal is a great option for busy days when you don’t have a lot of time to spend in the kitchen.
Ingredients
- 2 lbs. boneless skinless chicken thighs
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can diced tomatoes
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Instructions
1. Place chicken thighs in the bottom of the crock pot.
2. Add the chopped onion, garlic, bell peppers, and diced tomatoes.
3. In a small bowl, mix together the chili powder, cumin, oregano, paprika, garlic powder, onion powder, salt, and pepper.
4. Sprinkle the spice mixture over the chicken and vegetables.
5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
6. Serve with a side of cooked quinoa or brown rice and enjoy!
Equipment
- Crock Pot
- Small Bowl
- Knife
- Cutting Board
Notes
This recipe can be easily doubled or tripled to feed a larger family. You can also add additional vegetables of your choice, such as zucchini, squash, carrots, or mushrooms.
Nutrition: Per Serving
- Calories: 300
- Carbs: 10g
- Protein: 33g
- Fat: 10g
- Fiber: 5g
Recipe Tips
To make this meal even healthier, try using skinless, boneless chicken breasts instead of chicken thighs. You can also substitute the canned tomatoes with fresh tomatoes, or add some other vegetables of your choice. To make this meal even more flavorful, add some fresh herbs such as parsley, basil, or thyme.
Post a Comment for "Boneless Skinless Chicken Thigh Recipes Low Carb Crock Pot"