Crock Pot Chicken & Brown Rice Recipe
Description
This Crock Pot Chicken & Brown Rice recipe is an easy and delicious meal that the whole family will love. It is made with boneless skinless chicken breasts, brown rice, and a variety of vegetables. It is simmered in a flavorful sauce made with chicken broth, soy sauce, honey, and garlic. This is a great way to make a nutritious and filling meal without having to spend a lot of time in the kitchen. It is perfect for busy weeknights or lazy weekends.
Prep Time
This recipe takes about 10 minutes to prepare. You will need to gather all of your ingredients, chop the vegetables, measure out the liquids, and mix together the sauce. Once everything is ready to go, you can put it in the crock pot and let it do its thing.
Cook Time
This recipe takes about 5-6 hours to cook in the crock pot on the low setting. The time will vary depending on your crock pot, so you may need to adjust the cooking time accordingly. You will know it is done when the chicken is cooked through and the rice is tender.
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup long grain brown rice
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
1. Place the chicken breasts in the bottom of the crock pot. Top with the rice, onion, carrots, and celery. In a small bowl, mix together the chicken broth, soy sauce, honey, garlic, and thyme. Pour the mixture over the top of the ingredients in the crock pot.
2. Cover and cook on low for 5-6 hours. When the chicken is cooked through and the rice is tender, season with salt and pepper to taste. Serve warm and enjoy!
Equipment
This recipe requires a slow cooker (crock pot) or similar device.
Notes
You can use chicken thighs instead of chicken breasts if you prefer. You can also substitute other vegetables such as bell peppers, mushrooms, or zucchini.
Nutrition: Per Serving
- Calories: 320
- Fat: 5 g
- Carbohydrates: 33 g
- Protein: 30 g
Recipe Tips
When adding the sauce to the crock pot, make sure to stir it all together to ensure that the ingredients are evenly distributed. You can also add other herbs and spices to the sauce for extra flavor. For a creamy version, stir in a can of coconut milk or cream at the end of cooking. You can also add additional vegetables such as broccoli or green beans for extra nutrition.
This Crock Pot Chicken & Brown Rice recipe is a great way to get a nutritious and delicious meal on the table without spending a lot of time in the kitchen. You can also make it ahead of time and freeze it for a quick and easy meal later in the week. Enjoy!
Post a Comment for "Crock Pot Chicken & Brown Rice Recipe"