Cabbage Roll Recipe Instant Pot
Description
Cabbage roll is a traditional Eastern European dish that is made of cooked cabbage leaves wrapped around a variety of fillings. It is usually served with a tomato or sour cream sauce. This cabbage roll recipe is the perfect way to enjoy this classic dish in the comfort of your own home. This recipe is made in an Instant Pot, which makes it quick and easy to make. The cabbage rolls are filled with a savory ground beef, rice, and onion filling that is cooked in a flavorful tomato sauce. The Instant Pot makes this dish a breeze to make and it's sure to be a hit with your family!
Prep Time
This cabbage roll recipe takes about 30 minutes of prep time. This includes prepping the ingredients, rolling the cabbage rolls, and assembling the Instant Pot. The good news is that once the ingredients are prepped, it is just a matter of adding them to the Instant Pot and letting it do the work.
Cook Time
Once the ingredients are prepped and the Instant Pot is assembled, the cook time is only 10 minutes. This includes the time it takes for the Instant Pot to come to pressure and the time it takes to cook the cabbage rolls. The Instant Pot makes this dish a breeze to make and it's sure to be a hit with your family!
Ingredients
For this cabbage roll recipe you will need: 1 head of cabbage, 1 pound of ground beef, 1 cup of cooked rice, 1 onion, 1 can of diced tomatoes, 2 cloves of garlic, 1 teaspoon of salt, 1 teaspoon of black pepper, 1/2 teaspoon of paprika, 1/2 teaspoon of oregano, and 1/4 cup of parsley. You will also need some olive oil, butter, and beef broth to cook the cabbage rolls in the Instant Pot.
Instructions
To make this cabbage roll recipe in an Instant Pot, start by preparing the cabbage. Remove the core of the cabbage and carefully separate the leaves. Bring a large pot of salted water to a boil and blanch the cabbage leaves for about 3 minutes. Once the leaves are softened, transfer them to a plate to cool. Next, in a large bowl, combine the ground beef, cooked rice, diced onion, garlic, salt, black pepper, paprika, oregano, and parsley. Stir to combine.
Once the filling is prepared, start rolling the cabbage rolls. Place a spoonful of the filling in the center of each cabbage leaf, fold the sides of the leaf over the filling, and roll up the leaf. Place the rolls in the Instant Pot and add the diced tomatoes, beef broth, and butter. Place the lid on the Instant Pot and set it to the “pressure cook” setting for 10 minutes.
Once the 10 minutes is up, allow the pressure to naturally release for 10 minutes before carefully releasing any remaining pressure. Carefully remove the cabbage rolls from the Instant Pot and serve with a dollop of sour cream or tomato sauce. Enjoy!
Equipment
For this cabbage roll recipe you will need an Instant Pot, a large pot, a cutting board, a knife, a large bowl, and a spoon.
Notes
This recipe is for 6 servings. If you are making this for a larger crowd, you may need to double the ingredients. You can also make this recipe in the oven, however you will need to pre-cook the cabbage leaves in boiling water for about 10 minutes before rolling them up.
Nutrition: Per Serving
This recipe contains approximately 190 calories per serving, 7g of fat, 22g of carbohydrates, 3g of fiber, and 14g of protein.
Recipe Tips
To make this recipe even easier, you can use pre-cooked rice or a cooked grain blend. You can also use ground turkey or vegetarian crumbles instead of ground beef. For a spicier version, try adding some chili powder or cayenne pepper to the filling. You can also add in some cooked vegetables such as carrots or peas to the filling. Finally, if you don't have an Instant Pot, you can cook the cabbage rolls in a slow cooker on low for 4-5 hours.
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