Cabbage Rolls Instant Pot Recipe
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Are you looking for a delicious and nutritious dinner that’s ready in no time? Then, cabbage rolls Instant Pot recipe is just the one for you. This dish is a classic and hearty comfort food that’s quick and easy to make. Not only is it flavorful, it’s also very affordable. Plus, it’s a great way to get your vegetables in. So, let’s get started!
Description
This cabbage rolls Instant Pot recipe is a classic and hearty comfort food. It’s made with ground beef, rice, and cabbage wrapped in a cabbage leaf and cooked in a flavorful tomato sauce. It’s a great way to get your vegetables in and is perfect for a busy weeknight dinner.
Prep Time
This cabbage rolls Instant Pot recipe takes about 10 minutes of prep time. This includes chopping the vegetables, mixing the filling, and rolling the cabbage rolls.
Cook Time
This cabbage rolls Instant Pot recipe takes about 30 minutes of cook time. This includes the time it takes to cook the filling and the time it takes to cook the cabbage rolls in the Instant Pot.
Ingredients
For this cabbage rolls Instant Pot recipe, you will need the following ingredients:
- 1 head of cabbage
- 1 pound of ground beef
- 1 cup of cooked white rice
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 tablespoons of tomato paste
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of red pepper flakes
- 1/4 teaspoon of salt
- 2 cups of beef broth
- 1 cup of tomato sauce
Instructions
1. Start by preparing the cabbage. Remove the outer leaves and discard. Then, cut the cabbage into 8 wedges.
2. In a large bowl, mix together the ground beef, cooked rice, onion, garlic, tomato paste, oregano, basil, red pepper flakes, and salt.
3. Place one wedge of cabbage on a cutting board. Place about 1/3 cup of the filling in the center of the cabbage wedge. Fold the sides of the cabbage over the filling, tucking in the sides as you go. Roll the cabbage up, tucking in the sides as you go. Place the cabbage roll in the Instant Pot. Repeat with the remaining wedges.
4. Pour the beef broth and tomato sauce over the cabbage rolls.
5. Put the lid on the Instant Pot and set it to high pressure for 15 minutes.
6. Once the cooking time is up, do a quick release of the pressure.
7. Serve the cabbage rolls with extra tomato sauce, if desired.
Equipment
For this cabbage rolls Instant Pot recipe, you will need the following equipment:
- Cutting board
- Knife
- Large bowl
- Instant Pot
Notes
- If you don’t have an Instant Pot, you can make this recipe in the oven. Preheat the oven to 350°F, place the cabbage rolls in a greased baking dish, and bake for 45 minutes.
- If you don’t have ground beef, you can use ground turkey or ground chicken.
- You can also use cooked brown rice instead of white rice.
Nutrition: Per Serving
This cabbage rolls Instant Pot recipe yields 4 servings. Each serving contains approximately:
- Calories: 264
- Fat: 8.3g
- Carbs: 28.1g
- Protein: 17.9g
- Sodium: 668mg
Recipe Tips
- To make this recipe healthier, use lean ground beef and brown rice.
- To add more flavor, try adding some Worcestershire sauce to the filling.
- You can also add some chopped vegetables, such as carrots or celery, to the filling.
- For a vegetarian version, try using quinoa instead of beef.
- You can also make this recipe ahead of time and freeze it for later.
This cabbage rolls Instant Pot recipe is a classic and hearty comfort food that’s quick and easy to make. It’s a great way to get your vegetables in and is perfect for a busy weeknight dinner. Not only is it flavorful, it’s also very affordable. Plus, you can easily make it healthier by using lean ground beef and brown rice. So, go ahead and give it a try!
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