Chicken And Sweet Potato Instant Pot Recipes
Description
These Chicken and Sweet Potato Instant Pot Recipes will make dinner time a breeze! With the help of an Instant Pot, you can whip up a delicious dinner in no time at all. This easy and delicious recipes is sure to please the whole family. It's a great way to get a nutritious meal on the table with minimal effort. The combination of chicken and sweet potatoes makes for a winning combination, and the pressure cooker does the work for you. Plus, it's a one-pot meal, so there's less clean up when you're done. So, if you're looking for an easy and delicious dinner, give these Chicken and Sweet Potato Instant Pot Recipes a try!
Prep Time
This tasty meal takes just 10 minutes to prep. All you need to do is gather the ingredients, dice the sweet potatoes, and cut up the chicken into cubes. Then you're ready to go!
Cook Time
Cooking this delicious meal doesn't take long, either. The Instant Pot will do most of the work for you, and it only takes 20 minutes of cooking time. Then, you can just let the pot do its thing, and you'll have a delicious meal in no time.
Ingredients
- 2 tablespoons olive oil
- 1 large sweet potato, diced
- 1 pound boneless, skinless chicken breasts, cubed
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup chicken broth
Instructions
1. Turn on the Instant Pot and set it to the “Saute” setting. Add the olive oil, and let it heat up for a few minutes. Then, add the diced sweet potatoes and cubed chicken to the pot.
2. Add the paprika, garlic powder, onion powder, oregano, thyme, salt, and pepper to the pot. Stir everything together and let it cook for a few minutes.
3. Pour in the chicken broth and give everything a good stir. Then, place the lid on the pot and seal it shut. Set the pot to “Pressure Cook” for 20 minutes.
4. Once the cooking time is up, let the pressure release naturally for 10 minutes. Then, release any remaining pressure and open the lid.
5. Serve the chicken and sweet potatoes in bowls and enjoy!
Equipment
- Instant Pot
- Cutting board
- Knife
- Measuring spoons
- Measuring cups
- Spatula or wooden spoon
Notes
This recipe can easily be doubled to serve a larger group. Just double all of the ingredients and increase the cooking time to 25 minutes.
Nutrition: Per Serving
- Calories: 438
- Fat: 9.1g
- Carbohydrates: 29.3g
- Protein: 51.6g
- Fiber: 5.6g
Recipe Tips
For an even heartier meal, add a can of drained black beans or chickpeas to the pot. You can also add a tablespoon of tomato paste for a little extra flavor. To make the meal even more colorful, add a diced bell pepper or a handful of spinach to the pot before cooking.
For a low-carb version of this recipe, you can swap out the sweet potatoes for cauliflower florets. Just add the cauliflower to the pot with the other ingredients, and cook for 20 minutes.
This recipe is perfect for meal-prepping. Just double the ingredients, and you'll have enough for two meals. Divide it up into individual containers and store it in the refrigerator for up to four days.
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