A Delicious Brown Beans Instant Pot Recipe
Description
This easy-to-make Instant Pot brown beans recipe is the perfect side dish to any meal. The beans are cooked to perfection in the Instant Pot with a few simple ingredients and minimal effort. The beans are cooked with onions, garlic, and spices for a delicious flavor that will have your family coming back for more. The beans are great as a side dish or as the main course. Whether you’re looking for a hearty meal or just a tasty side dish, this Instant Pot brown beans recipe is the perfect choice.
Prep Time
This recipe requires minimal preparation time. The beans need to be soaked overnight and the other ingredients need to be prepped. Once all of the ingredients are ready, the beans can be ready to cook in the Instant Pot in as little as 15 minutes. All you need to do is add the ingredients, set the timer, and wait for the beans to cook.
Cook Time
The cook time for this recipe is 30 minutes in the Instant Pot. The beans need to cook for 30 minutes on high pressure and then they are ready to be served. The Instant Pot makes it easy to cook this recipe quickly and easily. The beans are tender and flavorful when they are done cooking.
Ingredients
The ingredients for this recipe are simple and easy to find. You will need 1 cup of dried brown beans, 1 onion, 2 cloves of garlic, 2 tablespoons of olive oil, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of oregano, 1 teaspoon of paprika, 1 teaspoon of smoked paprika, 1 teaspoon of sea salt, and 1/4 teaspoon of black pepper. All of these ingredients can be found at your local grocery store.
Instructions
The first step is to soak the beans overnight. To do this, place the beans in a large bowl and cover them with water. Allow the beans to soak overnight. The next day, drain the beans and rinse them with cold water. Next, dice the onion and mince the garlic. Heat the olive oil in the Instant Pot and add the onion and garlic. Saute for a few minutes until the onion is soft and translucent. Add the beans, spices, and enough water to cover the beans. Close the lid and set the timer to 30 minutes. When the timer goes off, let the pressure release naturally. Open the lid and check to make sure the beans are cooked through. If they are not, close the lid and cook for an additional 5 minutes.
Equipment
In order to make this recipe, you will need an Instant Pot, a large bowl, a cutting board, a knife, and a wooden spoon. The Instant Pot is a great kitchen tool that makes it easy to cook food quickly and easily. It is a great way to make delicious recipes with minimal effort. It is also a great way to save time in the kitchen.
Notes
This recipe is vegan, gluten-free, and dairy-free. It is also a great way to add more plant-based proteins to your diet. The beans can be served as a side dish or as the main course. They are also great in salads or as part of a burrito bowl. The beans can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition: Per Serving
This recipe makes 8 servings. Each serving contains 170 calories, 6.5g of fat, 20g of carbohydrates, 8g of protein, and 3g of fiber. It is also a good source of vitamins and minerals such as iron, calcium, and magnesium.
Recipe Tips
When cooking the beans in the Instant Pot, make sure to use enough water to cover the beans. This will ensure that the beans are cooked through. You can also add additional spices to the recipe to give it more flavor. For a smokier flavor, try adding a teaspoon of smoked paprika. For a spicier flavor, add more chili powder. You can also add extra vegetables to the recipe for an even heartier meal. The beans can also be served over rice or quinoa for a complete meal.
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