Bob's Red Mill Vegi Soup Mix Recipe Crock Pot
Description
This delicious Bob's Red Mill Vegi Soup Mix Recipe Crock Pot is the perfect meal for any occasion. It's a comforting and hearty meal that is easy to prepare and can be served as a side dish or as a main course. The mix of vegetables and legumes provides a variety of flavors and textures that make this soup a crowd-pleaser. Plus, it's a great way to get your daily fiber and protein. This vegi soup mix recipe is simple to make, and with the addition of a few of your favorite ingredients, you can customize it to make it your own. So let's get started and make some vegi soup!
Prep Time
This soup takes only 15 minutes of prep time before you can start cooking. First, you'll need to gather all the necessary ingredients and equipment. Then, you'll need to rinse the lentils and split peas and discard any stones that may be present. Finally, you'll need to chop the vegetables and measure out the spices. Once all the ingredients are prepped and ready to go, you can start cooking.
Cook Time
Once all the ingredients are prepped and ready to go, it's time to start cooking. This soup only takes about an hour and fifteen minutes to cook in a crock pot. You'll need to add the lentils and split peas first, followed by the water, spices, and vegetables. Then, you'll need to stir everything together and let it cook on low heat for about an hour and fifteen minutes. Once the soup is done cooking, you can serve it with some crusty bread or crackers. Enjoy!
Ingredients
- 1 cup Bob's Red Mill Vegi Soup Mix
- 2 cups water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon black pepper
- 1 teaspoon sea salt
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped onion
- 1 cup chopped mushrooms
- 1 cup chopped bell pepper
Instructions
1. Begin by rinsing the lentils and split peas and discarding any stones that may be present.
2. Add the lentils and split peas to the crock pot, followed by the water, spices, and vegetables.
3. Stir everything together and cook on low heat for about an hour and fifteen minutes.
4. Once the soup is done cooking, serve it with some crusty bread or crackers.
5. Enjoy!
Equipment
- Crock pot
- Knife
- Cutting board
- Measuring cups
- Measuring spoons
Notes
If you don't have a crock pot, you can also make this soup on the stove top. Just follow the same instructions and cook it on medium-low heat for about an hour and fifteen minutes. Be sure to stir the soup occasionally so that it doesn't stick to the bottom of the pot.
Nutrition: Per Serving
- Calories: 123
- Total Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Carbohydrates: 22g
- Fiber: 7g
- Sugar: 2g
- Protein: 6g
Recipe Tips
This vegi soup mix recipe is incredibly versatile and can be customized with your favorite vegetables, herbs, and spices. Feel free to add some diced tomatoes, zucchini, or green beans to the mix. If you're looking for a little extra flavor, try adding some fresh or dried herbs like thyme, oregano, or rosemary. You can also add some red pepper flakes for a bit of heat. And if you're looking for a heartier soup, try adding some cooked quinoa or diced potatoes to the mix.
If you don't have all the spices called for in the recipe, you can use a pre-made soup mix. Just be sure to adjust the salt and pepper to taste. You can also add some cooked chicken or turkey to make this soup a complete meal.
Finally, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a few tablespoons of water or broth to the soup and reheat in the microwave or on the stove top. Enjoy!
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