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Boneless Chicken Thigh One Pot Recipes

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boneless chicken thigh recipes
boneless chicken thigh recipes from recipeler.com

Description

Boneless chicken thigh one pot recipes are perfect for a quick and delicious meal. They are easy to prepare and require few ingredients. The result is a hearty and flavorful dish that can be served with a side of vegetables or a fresh salad. The beauty of one pot meals is that everything is cooked in one pot and can be easily prepared in a short amount of time. Boneless chicken thighs are the perfect protein to use in this recipe as they are packed with flavor and are easy to prepare. This one pot recipe is ideal for busy weeknights or when you are short on time.

Prep Time

Preparing this dish is a breeze and requires only about 10-15 minutes. Start by gathering all of your ingredients and prepping them as needed. This includes chopping all of your vegetables, washing and draining the chicken, and seasoning the chicken with salt and pepper. This is also a great time to preheat your oven to 350 degrees.

Cook Time

Once your ingredients are prepped, the cooking process is relatively quick. Place the chicken in the bottom of a large oven-safe pot and top with all of the vegetables. Top the entire dish with a few tablespoons of olive oil and a few sprigs of fresh herbs (if desired). Cover the pot and place it in the oven and cook for approximately 30-40 minutes or until the chicken is cooked through.

Ingredients

  • 2 pounds boneless chicken thighs
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup chicken broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: Fresh herbs for garnish

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large oven-safe pot, add the chicken thighs and season with salt and pepper.
  3. Add the onion, garlic, bell peppers, chicken broth, Worcestershire sauce, paprika, garlic powder, onion powder, and oregano. Stir to combine.
  4. Drizzle with olive oil and add a few sprigs of fresh herbs (if desired).
  5. Cover the pot and place in the oven. Bake for 30-40 minutes or until chicken is cooked through.
  6. Serve with a side of vegetables or fresh salad.

Equipment

You will need a large oven-safe pot for this recipe. This pot can be made of cast iron, enamel, or ceramic. Make sure the lid fits tightly so that the steam does not escape during the cooking process. You will also need a cutting board, knife, and measuring spoons.

Notes

This recipe is easily customizable. Feel free to use any vegetables you have on hand. You can also switch up the seasonings to make this dish your own. If you would like to add some heat, try adding a pinch of red pepper flakes.

Nutrition: Per Serving

  • Calories: 300
  • Fat: 14g
  • Carbohydrates: 10g
  • Protein: 34g
  • Sodium: 400mg

Recipe Tips

This dish can be served with a side of steamed vegetables or a fresh salad. If you are looking for a vegetarian option, you can easily substitute the chicken for tempeh or tofu. To make this dish gluten free, use gluten free Worcestershire sauce. If you would like to make this dish spicier, add a pinch of red pepper flakes. This dish can easily be doubled or tripled to serve a larger crowd.


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