Boneless Skinless Turkey Breast Recipes Instant Pot
Description
Boneless skinless turkey breast is a great way to enjoy a delicious, healthy meal without having to spend too much time cooking. The Instant Pot helps to make the cooking process so much easier, allowing you to make a delicious meal in a fraction of the time that it would take to cook it on the stove or in the oven. This particular recipe takes just over 30 minutes to prepare and cook, making it a great option for busy weeknights or when you don’t have a lot of time to cook. The ingredients are simple and easy to find, and you can easily adjust the seasonings to your own tastes. The result is a delicious, flavorful dinner that will leave you feeling satisfied without feeling guilty for indulging.
Prep Time
This recipe takes about 10 minutes for prep time. This includes chopping up the onion and garlic, measuring out all of the ingredients, and prepping the turkey breast for cooking. It is also important to make sure that you have the Instant Pot prepared and ready to go before you start cooking. This will help to make sure that your meal is cooked evenly and that the flavors come together nicely.
Cook Time
The cook time for this recipe is about 20 minutes. This includes the time it takes for the Instant Pot to come to pressure and then to cook the turkey breast. The Instant Pot cooks the turkey breast evenly and quickly, so you can be sure that it will be cooked to perfection every time. You can also adjust the cook time to suit your own tastes, adding a few extra minutes if you like your turkey breast extra juicy.
Ingredients
- 3-4 lbs. boneless, skinless turkey breast
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1 teaspoon garlic powder
Instructions
1. Begin by seasoning the turkey breast with the salt, pepper, thyme, oregano, rosemary, paprika and garlic powder. Rub the seasonings into the meat on both sides.
2. Heat the olive oil in the Instant Pot on the “saute” setting. Add the diced onion and garlic and sauté for 2-3 minutes, or until the onion is softened and translucent.
3. Add the chicken broth to the Instant Pot and stir to combine. Place the turkey breast into the Instant Pot and cover with the lid. Make sure the lid is securely closed and the valve is in the “sealing” position.
4. Cook on the “manual” setting for 15 minutes. When the cooking time is finished, carefully release the pressure by moving the valve to the “venting” position. Open the lid and check the turkey breast to make sure it is cooked through and the internal temperature is at least 165 degrees Fahrenheit.
5. Carefully remove the turkey breast from the Instant Pot and set aside to rest for 5-10 minutes before slicing. Serve with your favorite sides and enjoy!
Equipment
- Instant Pot
- Cutting board
- Knife
- Measuring cups and spoons
Notes
It is important to make sure that the Instant Pot is properly sealed before cooking. If the lid is not securely in place, the turkey breast will not cook evenly and may not reach the desired internal temperature. You can also adjust the seasonings to suit your own tastes. You can add more or less of any of the herbs or spices to make the flavors more intense or milder.
Nutrition: Per Serving
- Calories: 275
- Fat: 10g
- Carbs: 3g
- Protein: 43g
Recipe Tips
This recipe is a great way to enjoy a healthy meal that is also quick and easy to make. You can also easily adjust the flavors to suit your own tastes. If you want to make the meal more flavorful, try adding more herbs or spices to the seasoning mix. You can also add a variety of vegetables to the Instant Pot when cooking the turkey breast to make the meal even more nutritious. You can also use the leftovers to make a delicious turkey salad or sandwich the next day.
This boneless skinless turkey breast recipe is an easy and delicious way to get a healthy meal on the table in no time. With just a few simple ingredients and the help of your Instant Pot, you can have a flavorful, satisfying meal that everyone in your family will love. Give this recipe a try and you’ll be sure to make it again and again.
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