Boston Baked Beans Recipe Bean Pot

May 23, 2023 Post a Comment

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Boston Baked Beans Recipe Taste of Home from www.tasteofhome.com

Description

Boston baked beans are a classic New England dish. The dish usually consists of a combination of navy beans, molasses, and salt pork, cooked slowly in a bean pot. It is a favorite both in the U.S. and abroad. The dish is typically served with rice or other accompaniments and is a staple of many summer barbecues. This recipe is a traditional version of the dish, cooked in a bean pot to produce a thick and flavorful dish.

Prep Time

This recipe requires a total time of 12 hours and 45 minutes. The active time is only 15 minutes, so you can plan a leisurely day or two for cooking this dish. The first step of soaking the beans requires 8 hours, followed by 4 hours of cooking time in the bean pot.

Cook Time

This recipe requires 4 hours of cooking time in the bean pot. It is important to note that the beans should be simmered on low heat for the entire cooking time, stirring occasionally to prevent the beans from sticking to the bottom of the pot. This low, slow cooking method ensures that the beans are cooked to perfection, with tender, creamy texture and robust flavor.

Ingredients

For this recipe, you will need:

2 cups dried navy beans, soaked overnight
1/2 pound salt pork, cut into cubes
2 tablespoons molasses
1 tablespoon brown sugar
3 tablespoons Worcestershire sauce
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper
1/2 teaspoon ground allspice
3 cups chicken broth or water

Instructions

1. Soak the navy beans overnight in a large bowl of water. 2. Drain and rinse the beans, then transfer them to a bean pot. 3. Add the salt pork cubes to the beans. 4. In a small bowl, mix together the molasses, brown sugar, Worcestershire sauce, dry mustard, paprika, garlic powder, onion powder, black pepper, cayenne pepper, and allspice. 5. Pour the mixture over the beans and salt pork in the bean pot, and stir to combine. 6. Pour the broth or water into the bean pot, and stir to combine. 7. Cover the bean pot, and place it in a preheated 300°F oven. 8. Bake the beans for 4 hours, stirring occasionally, until the beans are tender and the sauce has thickened. 9. Serve the beans warm, with accompaniments of your choice.

Equipment

For this recipe, you will need a large bowl for soaking the beans, a bean pot, a small bowl for mixing the sauce, and a spoon for stirring. You will also need an oven preheated to 300°F.

Notes

This recipe yields 4 servings. The beans can be stored in the refrigerator for up to 5 days. The flavor of the dish will improve if it is made a day or two in advance. If desired, the salt pork can be replaced with bacon or ham.

Nutrition: Per Serving

Calories: 206 Protein: 8g Carbohydrates: 31g Fiber: 8g Fat: 5g Saturated Fat: 2g Trans Fat: 0g Cholesterol: 9mg Sodium: 527mg Potassium: 205mg Vitamin A: 64IU Vitamin C: 0.3mg Calcium: 44mg Iron: 2.5mg

Recipe Tips

To ensure that the beans are cooked through, check them every hour or so. If the liquid begins to evaporate, add a bit more broth or water to keep the beans moist. For a more flavorful dish, you can add other seasonings such as bay leaves, thyme, or oregano. You can also add vegetables such as carrots, onions, or celery for added nutrition and flavor. For a smokier flavor, you can add smoked paprika or a smoked cheese.