Chicken And White Bean Chili Recipe Crock Pot
Description
This delicious chicken and white bean chili recipe crock pot will make your mouth water! It's packed with flavor and protein, and it's super easy to make. With just a few simple ingredients and a slow cooker, you can have an amazing meal ready in no time. This chili is perfect for a cold night, as a side dish, or as a main entrée. It's also great for meal prepping, as it can be easily frozen and reheated. So, grab your ingredients and get ready to make this amazing chili!
Prep Time
This chili takes about 10-15 minutes of prep time. So, it's a great dish for when you're short on time or don't want to spend too much time in the kitchen. All you need to do is chop up your ingredients, add them to the slow cooker, and let it do its thing.
Cook Time
This delicious chili will be ready in 4-6 hours on low heat, or 2-3 hours on high heat. So, it's perfect for when you need a meal that's ready in a pinch!
Ingredients
For this amazing chili recipe, you'll need the following ingredients:
- 2 boneless, skinless chicken breasts
- 1 can white kidney beans
- 1 can black beans
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon oregano
- Salt and pepper, to taste
Instructions
Making this chili is super easy. First, add the chicken, beans, tomatoes, tomato sauce, onion, bell pepper, garlic, chili powder, cumin, smoked paprika, oregano, salt, and pepper to the slow cooker. Stir to combine, then cover and cook on low for 4-6 hours, or on high for 2-3 hours. Once the chili is cooked through, shred the chicken with two forks and stir into the chili. Serve hot with your favorite toppings.
Equipment
For this recipe, you will need a slow cooker. If you don't have a slow cooker, you can also use a large pot on the stove. Just be sure to stir it occasionally and adjust the heat as needed.
Notes
This chili can easily be made vegetarian or vegan. Just omit the chicken and use vegetable broth instead of chicken broth. You can also add more beans or veggies, such as corn and zucchini. Make sure to adjust the seasonings to your taste.
Nutrition: Per Serving
This chili is packed with protein and healthy fats, as well as vitamins and minerals. Each serving contains approximately:
- Calories: 250
- Protein: 25g
- Fat: 10g
- Carbohydrates: 27g
- Fiber: 8g
- Sugar: 6g
- Iron: 3mg
- Vitamin A: 8%
- Vitamin C: 20%
Recipe Tips
If you want to add some extra flavor to this chili, try adding a tablespoon of hot sauce or a few tablespoons of salsa. You can also top it with cheese, sour cream, or avocado. The possibilities are endless!
This chili can be stored in the refrigerator for up to 5 days, or in the freezer for up to 3 months. So, it's great for meal prepping and making ahead of time. Just make sure to thaw it before reheating.
This recipe can easily be doubled or tripled to feed a larger crowd. However, if you're doubling or tripling the recipe, make sure to adjust the cook time accordingly.
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