Delicious Boneless Skinless Chicken Breast Recipes Instant Pot
Description
When it comes to easy, healthy meals, boneless skinless chicken breasts cooked in an Instant Pot are a great option! Not only are they low in fat, but they are also an excellent source of lean protein. The Instant Pot makes cooking them a breeze since it requires less time and effort than traditional methods. Plus, you can easily customize your dish with different herbs, spices, and sauces for endless flavor possibilities. Here we have put together a collection of our favorite boneless skinless chicken breast recipes Instant Pot that are sure to please the whole family. From Mexican-inspired tacos to classic fried chicken, these recipes are sure to become staples in your weekly meal rotation.
Prep Time
Prepping the chicken breasts for Instant Pot cooking is quick and easy. All you need to do is season the chicken with your favorite spices, herbs, and sauces. Depending on the recipe you’re making, you may also need to cut up the chicken into cubes or strips. This usually takes less than ten minutes, so you can have your Instant Pot ready to go in no time.
Cook Time
Cooking time for boneless skinless chicken breasts in the Instant Pot is incredibly fast. Most recipes require only 10 minutes of cooking time, while larger portions may require up to 15 minutes. The Instant Pot will take care of the rest, so you can get dinner on the table quickly without having to spend a lot of time in the kitchen.
Ingredients
The ingredients you need for making boneless skinless chicken breasts in the Instant Pot depend on the recipe you’re making. Generally, you need at least one to two pounds of boneless skinless chicken breasts, as well as your favorite seasonings, herbs, and sauces. You may also need additional ingredients such as vegetables, rice, or potatoes, depending on the recipe.
Instructions
Cooking boneless skinless chicken breasts in the Instant Pot is incredibly easy. First, season the chicken with your favorite spices, herbs, and sauces. Then, place the chicken in the Instant Pot and add the appropriate amount of liquid. Depending on the recipe, you may need to adjust the cooking time. Once the cooking time is up, release the pressure and remove the chicken from the pot. Let the chicken rest for a few minutes before serving.
Equipment
The only equipment you need for making boneless skinless chicken breasts in the Instant Pot is the Instant Pot itself. You may also want to have a pair of kitchen tongs or a slotted spoon handy for transferring the cooked chicken from the pot. If you’re using additional ingredients such as vegetables or rice, you may need additional kitchen tools such as a cutting board and knife.
Notes
When cooking boneless skinless chicken breasts in the Instant Pot, it is important to make sure that the chicken is fully cooked before serving. You can check the internal temperature of the chicken with a meat thermometer to make sure it has reached 165°F. You can also check the chicken visually by cutting into the thickest part of the breast to make sure it is no longer pink.
Nutrition: Per Serving
The nutrition facts for boneless skinless chicken breasts cooked in the Instant Pot vary depending on the recipe you’re making. Generally, a 4-ounce serving of boneless skinless chicken contains 140-150 calories, 3-4 grams of fat, and 25-30 grams of protein. It also contains a variety of essential vitamins and minerals such as iron, potassium, and zinc.
Recipe Tips
For best results, make sure to season the chicken generously with your favorite herbs, spices, and sauces. This will add flavor and keep the chicken from drying out. You can also add vegetables or other ingredients to the Instant Pot to create a complete meal. Try adding potatoes, carrots, bell peppers, or rice to the pot for a flavorful and nutritious meal. Finally, make sure to let the chicken rest for a few minutes before serving to allow the flavors to develop and the juices to redistribute.
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