Boneless Chicken Thighs In Instant Pot Recipes
Description
Boneless chicken thighs are a delicious and versatile way to prepare chicken. They are easy to cook, can be prepared in a variety of ways, and are packed with flavor. This recipe for boneless chicken thighs in an Instant Pot is a great way to make a tasty, nutritious meal that is ready in no time. This recipe uses simple ingredients and minimal prep time, so you can have a delicious meal in no time. The chicken is cooked in a flavorful blend of garlic, ginger, and spices, and the end result is tender, juicy chicken thighs that are sure to please.
Prep Time
This recipe requires minimal preparation time. All you need to do is mix together the ingredients for the marinade, and then marinate the chicken for about an hour. This time is important for the chicken to absorb all of the flavors from the marinade. Once the chicken is marinated, you can quickly move on to the next step of cooking it in the Instant Pot.
Cook Time
Cooking boneless chicken thighs in an Instant Pot is incredibly fast and convenient. The total cook time for this recipe is only about 10 minutes. This time includes the time it takes for the pressure to build up in the pot as well as the actual cooking time. Once the cooking time is complete, you can quickly release the pressure and enjoy your delicious chicken thighs.
Ingredients
For this recipe, you will need the following ingredients:
- 2 pounds of boneless, skinless chicken thighs
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of freshly grated ginger
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of garlic powder
- 1/4 cup of chicken broth
- Salt and pepper, to taste
Instructions
Start by preparing the marinade for the chicken. In a small bowl, combine the olive oil, garlic, ginger, cumin, smoked paprika, garlic powder, and a pinch of salt and pepper. Mix together until everything is well combined. Place the chicken thighs in a shallow dish, and pour the marinade over the chicken. Turn the chicken to coat it in the marinade, and let it marinate in the refrigerator for at least one hour.
When ready to cook, remove the chicken from the refrigerator and let it come to room temperature. Place the chicken in the Instant Pot, and pour the remaining marinade and chicken broth into the pot. Secure the lid, and make sure the valve is set to sealing. Cook on high pressure for 8 minutes. When the timer is done, do a quick release of the pressure and open the lid. The chicken should be cooked through and tender.
Transfer the chicken to a plate and enjoy!
Equipment
For this recipe, you will need an Instant Pot, a shallow dish, a small bowl, and a wooden spoon or spatula for stirring. You may also want to have a pair of tongs or a slotted spoon on hand for transferring the chicken from the Instant Pot to a plate.
Notes
This recipe can be easily doubled or tripled to serve more people. You can also use bone-in chicken thighs, but you will need to adjust the cook time accordingly. If you do not have an Instant Pot, you can also make this recipe in a slow cooker. Simply cook the chicken on low heat for 4-6 hours or on high heat for 2-3 hours.
Nutrition: Per Serving
This recipe yields four servings. Each serving contains approximately 220 calories, 9.5 grams of fat, 1.9 grams of saturated fat, 83 milligrams of cholesterol, 463 milligrams of sodium, 5.6 grams of carbohydrates, 1.0 gram of fiber, 0.5 gram of sugar, and 24.5 grams of protein.
Recipe Tips
To make this recipe even more flavorful, try adding some freshly chopped herbs like parsley or cilantro to the marinade. You can also add some diced bell peppers or other vegetables to the Instant Pot for a complete meal. If you want to make the chicken extra crispy, you can broil it in the oven for a few minutes after cooking it in the Instant Pot.
Boneless chicken thighs are a great way to make a delicious, nutritious meal that is ready in no time. With just a few simple ingredients and minimal prep time, you can make a flavorful, juicy meal that is sure to please. This recipe for boneless chicken thighs in an Instant Pot is a great way to enjoy a quick and easy meal any night of the week.
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