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Caldereta Recipe Instant Pot

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Easiest Way to Prepare Perfect Instant Pot Beef Caldereta
Easiest Way to Prepare Perfect Instant Pot Beef Caldereta from beeffrecipes.netlify.app
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Description

Caldereta is a classic Filipino beef stew simmered in tomato sauce, garlic, onions and spices, until the beef is tender and the sauce thickens. It is a hearty and flavorful dish that’s perfect for cold weather. This version of Caldereta uses an Instant Pot which makes it much easier to prepare. The Instant Pot pressure cooker helps to tenderize the beef and infuses the flavors of the sauce much quicker than the traditional stovetop method. This recipe yields a delicious, flavorful and comforting Caldereta that will have you asking for more.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

  • 2 lbs beef chuck roast, cut into 1 inch cubes
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 ½ cups tomato sauce
  • 1 cup beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons white vinegar
  • 2 tablespoons sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon cayenne pepper (optional)
  • 1 bay leaf
  • 2 potatoes, peeled and cubed
  • 2 carrots, peeled and cubed
  • ½ cup frozen green peas
  • ¼ cup chopped fresh parsley, for garnish

Instructions

  1. Set the Instant Pot to Sauté mode and heat oil. When oil is hot, add the beef cubes and cook until browned. Remove the beef and set aside.
  2. Add the onion and garlic to the Instant Pot and cook until softened, about 3 minutes. Add the tomato sauce, beef broth, soy sauce, tomato paste, Worcestershire sauce, vinegar, sugar, oregano, black pepper, paprika, cumin, and cayenne pepper (optional). Stir to combine.
  3. Return the beef to the Instant Pot and add the bay leaf. Close and seal the lid. Set the Instant Pot to Manual/Pressure Cook mode for 15 minutes.
  4. When the cooking time is done, allow the pressure to naturally release for 10 minutes. After 10 minutes, manually release the remaining pressure. Open the lid and add the potatoes, carrots, and green peas. Close and seal the lid. Set the Instant Pot to Manual/Pressure Cook mode for 5 minutes.
  5. When the cooking time is done, manually release the pressure. Open the lid and stir the caldereta. Taste and adjust the seasoning, if necessary.
  6. Garnish with fresh parsley, and serve.

Equipment

  • Instant Pot Pressure Cooker
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Notes

This recipe can easily be adapted to use chicken or pork instead of beef. You can also adjust the amount of spices to your liking. If you like it spicier, you can add more cayenne pepper or other spicy ingredients. You can also add other vegetables like bell peppers, mushrooms or zucchini.

Nutrition: Per Serving

Calories: 467 kcal, Carbohydrates: 19 g, Protein: 37 g, Fat: 27 g, Saturated Fat: 11 g, Cholesterol: 104 mg, Sodium: 1020 mg, Potassium: 1114 mg, Fiber: 4 g, Sugar: 9 g, Vitamin A: 5451 IU, Vitamin C: 22 mg, Calcium: 52 mg, Iron: 4 mg

Recipe Tips

  • To make sure the beef is tender, make sure to cut it into cubes that are about 1 inch in size.
  • If you don’t have an Instant Pot, you can also make this recipe on the stovetop. Simmer the beef in the tomato sauce for 1 to 2 hours or until the beef is tender.
  • If you want a thicker sauce, you can add a few tablespoons of tomato paste. The sauce will thicken as it cools.
  • If you want to make this recipe vegan, you can replace the beef with tofu or tempeh.
  • This recipe can be served with steamed rice or over mashed potatoes.

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