Canned Red Beans And Rice Instant Pot Recipe
Description
Canned red beans and rice is a classic Southern dish that is sure to please any crowd. It is a hearty, flavorful meal that can be made quickly and easily in an Instant Pot. The combination of creamy red beans with rich long-grain rice is sure to make your taste buds tingle. This dish is a great source of protein, fiber, and complex carbohydrates, making it a nutritious and filling meal. Best of all, it can be customized to fit your taste preferences with a variety of herbs, spices, and toppings.
Prep Time
This canned red beans and rice recipe takes approximately 10-15 minutes to prepare. This includes gathering the ingredients, prepping the ingredients, and assembling the dish.
Cook Time
The canned red beans and rice recipe can be cooked in the Instant Pot in approximately 15 minutes. This includes the time it takes to build up pressure, cook the dish, and release the pressure. After the dish is cooked, it can be served right away or stored in the refrigerator for up to 3 days.
Ingredients
The ingredients for this canned red beans and rice recipe are simple and easily found in most grocery stores. You will need two 15-ounce cans of red beans, 1 cup of long-grain white rice, 1 cup of water, 1 teaspoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of Italian seasoning, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of paprika, and salt and pepper to taste.
Instructions
To begin, rinse the canned red beans with cold water and set aside. Then, add the olive oil to the Instant Pot and select the sauté setting. Once the oil is hot, add the garlic powder, onion powder, Italian seasoning, cumin, chili powder, and paprika. Sauté the spices for 1-2 minutes until fragrant. Next, add the rinsed red beans and the rice to the pot. Pour the cup of water over the ingredients and season with salt and pepper. Secure the lid and turn the valve to the sealing position.
Then, select the manual pressure cook setting and set the timer for 5 minutes. Once the timer is done, allow the pressure to naturally release for 10 minutes. After 10 minutes, turn the valve to the venting position to release any remaining pressure. Carefully remove the lid and give the dish a stir. The canned red beans and rice should be tender and creamy. If the dish is too watery, select the sauté setting and cook for a few more minutes until the desired consistency is reached.
Equipment
This canned red beans and rice recipe requires an Instant Pot or pressure cooker. You will also need measuring cups, a wooden spoon, and a can opener.
Notes
If desired, you can add other ingredients to the canned red beans and rice. This can include diced onions, diced bell peppers, minced garlic, diced jalapenos, diced tomatoes, or any other vegetables you like. You can also add other spices to customize the flavor of the dish, such as oregano, thyme, red pepper flakes, or cayenne pepper. The possibilities are endless!
Nutrition: Per Serving
Each serving of canned red beans and rice contains approximately 250 calories, 6 grams of fat, 38 grams of carbohydrates, 7 grams of fiber, and 8 grams of protein.
Recipe Tips
This canned red beans and rice recipe is a great base for adding your own unique spin. Make it spicier with extra chili powder or cayenne pepper, or add a bit of sweetness with some honey or brown sugar. If you want to add some extra protein to the dish, try adding diced cooked chicken or crumbled sausage. You can also top the dish with some freshly chopped parsley or cilantro for a bit of freshness. The possibilities are endless!
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