Chicken Cauliflower Instant Pot Recipe
Description
This Chicken Cauliflower Instant Pot Recipe is a great way to get a delicious and healthy meal on the table in no time. This one-pot meal is packed with flavor and nutrients, and it only requires a few simple ingredients. The Instant Pot makes the cooking process quick and easy, and the result is a tasty and nutritious dish that the whole family will love. The combination of chicken and cauliflower is a classic, and this recipe is sure to become a favorite in your home.
Prep Time
This Chicken Cauliflower Instant Pot Recipe is incredibly easy to put together. All you need to do is prepare the ingredients, which should take no more than 10 minutes. Once you have everything prepped and ready to go, the rest of the cooking process will be a breeze.
Cook Time
The cooking time for this Chicken Cauliflower Instant Pot Recipe is about 18 minutes. This includes the time it takes for the Instant Pot to come to pressure and the actual cooking time. Once the cooking time is up, you can quick release the pressure and enjoy your meal.
Ingredients
This Chicken Cauliflower Instant Pot Recipe requires just a few simple ingredients. You will need: 1 lb boneless, skinless chicken breasts (cut into cubes); 1 head of cauliflower (cut into florets); 1 cup chicken broth; 1/4 cup olive oil; 1/4 cup lemon juice; 1 tsp garlic powder; 1/4 tsp paprika; 1/4 tsp black pepper; 1/4 tsp red pepper flakes; 1/4 tsp salt.
Instructions
This Chicken Cauliflower Instant Pot Recipe is so easy to make. Begin by adding the chicken, cauliflower, chicken broth, olive oil, lemon juice, garlic powder, paprika, black pepper, red pepper flakes, and salt to the Instant Pot. Close the lid and set the valve to sealing. Cook on manual high pressure for 18 minutes. When the cooking time is up, quick release the pressure and open the lid.
Remove the chicken and cauliflower and transfer it to a serving dish. Stir in any remaining liquid and season with additional salt and pepper if desired. Serve warm and enjoy!
Equipment
For this Chicken Cauliflower Instant Pot Recipe, you will need an Instant Pot (or other pressure cooker) and a cutting board and knife for prepping the ingredients.
Notes
This Chicken Cauliflower Instant Pot Recipe is easy to customize. Feel free to add additional spices or seasonings to the mix. You can also use different types of chicken, such as chicken thighs or chicken tenders. If you prefer a creamier dish, you can add a splash of cream or milk to the pot before cooking.
Nutrition: Per Serving
This Chicken Cauliflower Instant Pot Recipe is incredibly healthy. Each serving contains approximately 220 calories, 11 grams of fat, 16 grams of carbohydrates, and 17 grams of protein. It’s also rich in vitamins and minerals, making it a great choice for a balanced meal.
Recipe Tips
This Chicken Cauliflower Instant Pot Recipe is incredibly versatile. You can easily adjust the ingredients to suit your tastes. Try adding different types of vegetables, such as bell peppers or mushrooms. You can also use different types of broth for a different flavor. You can even add some cooked bacon for a delicious twist.
This Chicken Cauliflower Instant Pot Recipe is a great way to get a nutritious and delicious meal on the table in no time. With just a few simple ingredients and minimal prep time, you can have a hearty and flavorful dish that the whole family will love. Give this recipe a try and see just how easy and delicious it is!
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