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Instant Pot Bone Broth Recipe

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Instant Pot Bone Broth Recipe Happy Healthy Mama
Instant Pot Bone Broth Recipe Happy Healthy Mama from happyhealthymama.com



Making bone broth in the Instant Pot is a convenient way to get all the nutrition and flavor of traditional bone broth with no fuss. This bone broth recipe is packed with flavor and has all the benefits of slow-cooked bone broth. It's perfect for sipping or using in your favorite soups and stews.

Description


Bone broth is an incredibly nutritious and flavorful broth made from the bones of animals. It is a great source of minerals, collagen, and gelatin, which are all beneficial for your health. Bone broth can be used to make soups, stews, sauces, and other dishes. Making bone broth in the Instant Pot is a convenient and time-saving way to get all the benefits of bone broth without the hours of cooking.

Prep Time


This bone broth recipe takes only 10 minutes of prep time.

Cook Time


Cooking time for this bone broth recipe is 2 hours in the Instant Pot.

Ingredients


- 2-3 pounds of bones (chicken, beef, pork, or a combination)
- 2 tablespoons of apple cider vinegar
- 2 carrots, cut into large pieces
- 2 stalks of celery, cut into large pieces
- 1 onion, cut into large pieces
- 1 teaspoon of black peppercorns
- Salt to taste
- 6-8 cups of cold water

Instructions


1. Place the bones in the Instant Pot. Add the apple cider vinegar and enough cold water to cover the bones.
2. Add the carrots, celery, onion, and peppercorns.
3. Secure the lid and set the valve to sealing.
4. Select the manual setting and adjust the time to 2 hours.
5. When the cooking time is done, allow the pressure to release naturally.
6. Remove the bones and vegetables and strain the liquid through a fine mesh strainer.
7. Season with salt to taste and discard the solids.
8. Store the bone broth in the refrigerator for up to 5 days or in the freezer for up to 3 months.

Equipment


- Instant Pot
- Fine mesh strainer
- Large bowl

Notes


Be sure to use cold water when making bone broth in the Instant Pot. This helps to extract more minerals and flavor from the bones.

Nutrients: Per Serving


Calories: 50
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 30 mg
Carbohydrates: 2 g
Fiber: 0 g
Sugar: 0 g
Protein: 2 g

Recipe Tips


This bone broth can be used as a base for soups, stews, and sauces. You can also season it with herbs and spices for added flavor. If you want to make a richer broth, you can brown the bones in the oven before adding them to the Instant Pot. You can also add other vegetables such as mushrooms, leeks, and garlic for added flavor.

Making bone broth in the Instant Pot is a convenient and time-saving way to get all the benefits of traditional bone broth without the hours of cooking. This bone broth recipe is packed with flavor and has all the nutrition of slow-cooked bone broth. Try this Instant Pot bone broth recipe today and enjoy the delicious flavor and all the health benefits that come with it.

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