Instant Pot Chicken And Broccoli
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Are you looking for a delicious, easy and quick meal? Then look no further than this Instant Pot Chicken and Broccoli. Perfect for busy weeknights, this one-pot meal is sure to become a family favorite. Best of all, it requires minimal ingredients and can be ready in no time!
Description
This Instant Pot Chicken and Broccoli is a delicious and easy one-pot meal that can be ready in no time. It’s made with chicken breasts, broccoli, garlic, onion, chicken broth, and seasonings. The chicken is cooked to perfection in the Instant Pot and then combined with the broccoli and a simple sauce. The result is a flavorful and healthy meal that the whole family will love.
Prep Time
This meal is super easy to prepare and can be ready in no time. All you need to do is gather your ingredients and start cooking. The prep time for this meal is only 10 minutes, so you can be sure to have dinner on the table in no time.
Cook Time
The cook time for this meal is only 10 minutes, making it perfect for a busy weeknight. All you need to do is set the Instant Pot to the appropriate setting and let it do the work for you. In no time, you’ll have a delicious and nutritious meal that the whole family will love.
Ingredients
For this recipe, you will need the following ingredients:
- 2 chicken breasts, cut into cubes
- 2 heads of broccoli, cut into florets
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
Instructions
1. Turn the Instant Pot to the sauté setting and add the olive oil.
2. Add the onions and garlic and sauté for 2-3 minutes.
3. Add the chicken cubes and cook for another 5 minutes.
4. Add the chicken broth and seasonings and stir to combine.
5. Close the lid and set the timer to 10 minutes.
6. When the timer goes off, open the lid and add the broccoli florets.
7. Close the lid and set the timer for another 5 minutes.
8. When the timer goes off, open the lid and stir the ingredients.
9. Serve the Instant Pot Chicken and Broccoli with your favorite sides.
Equipment
For this recipe, you will need the following equipment:
- Instant Pot
- Cutting board
- Knife
- Measuring cups and spoons
- Wooden spoon
Notes
This recipe can easily be doubled or tripled to serve more people. If you want to make it a bit more filling, you can add some cooked rice or quinoa to the mix. You can also add other vegetables, such as mushrooms or bell peppers, to the mix.
Nutrition: Per Serving
This Instant Pot Chicken and Broccoli is a nutritious and healthy meal that is packed with protein and fiber. Each serving has approximately:
- Calories: 230
- Total Fat: 9g
- Saturated Fat: 1.5g
- Cholesterol: 65mg
- Sodium: 350mg
- Total Carbohydrates: 9g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 25g
Recipe Tips
- Make sure to cut the chicken into cubes that are roughly the same size so that they cook evenly.
- For an extra flavor boost, add some fresh herbs, such as basil or parsley, to the mix.
- If you want to add a bit of heat, feel free to add some red pepper flakes or hot sauce to the mix.
- If you don’t have an Instant Pot, you can make this recipe in a stovetop pressure cooker or a slow cooker.
- To make this dish vegetarian, you can use cubed tofu instead of chicken.
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