Boneless Beef Rump Roast Recipe Crock Pot
Description
A Boneless Beef Rump Roast Recipe Crock Pot is a scrumptious meal that is sure to please your family and friends. This recipe is easy to make and requires minimal preparation and cooking time. The ingredients are inexpensive and the end result is a flavorful, juicy and tender roast that everyone will love. This recipe is a great way to enjoy a classic comfort food and is perfect for a special occasion or just a simple weeknight meal.
Prep Time
This Boneless Beef Rump Roast Recipe Crock Pot requires about 10 minutes of prep time. This includes the time it takes to gather the ingredients and prepare the crock pot. You will need to cut the vegetables into cubes, season the meat and vegetables, and add all the ingredients to the crock pot. Once everything is in the crock pot, you can sit back, relax and let the slow cooker do the rest.
Cook Time
This Boneless Beef Rump Roast Recipe Crock Pot will take approximately 8-10 hours to cook on low heat. It is important to note that the cooking time may vary slightly depending on the type of crock pot you use and the size of the roast. It is also important to check the roast every few hours and add liquid if needed. Once the roast is cooked, it should be tender and juicy.
Ingredients
For this Boneless Beef Rump Roast Recipe Crock Pot you will need: 2-3 lb boneless beef rump roast, 1 onion, 1 large carrot, 2 celery stalks, 2 cloves garlic, 2 cups beef broth, 1 tablespoon Worcestershire sauce, 1 teaspoon dried rosemary, 1 teaspoon dried oregano, 1 teaspoon garlic powder, 1 teaspoon paprika, 2 tablespoons olive oil, salt and pepper to taste.
Instructions
To get started on this Boneless Beef Rump Roast Recipe Crock Pot, first prepare the vegetables by cutting them into cubes. Place the vegetables in the crock pot. Next, season the meat with the garlic powder, paprika, rosemary, oregano, salt and pepper. Heat the olive oil in a skillet and then add the seasoned meat to the skillet. Sear the meat on both sides until it is golden brown. Add the beef broth to the crock pot and then add the seared meat. Cook on low heat for 8-10 hours or until the meat is tender and juicy.
Equipment
You will need a crock pot for this Boneless Beef Rump Roast Recipe Crock Pot. You will also need a cutting board, knife, skillet, measuring cups and spoons, and a ladle. It is also helpful to have aluminum foil to cover the crock pot while it is cooking.
Notes
It is important to check the roast every few hours and add liquid if needed. You can also add additional seasonings to the roast if desired. If you are using a different cut of beef for this recipe, the cooking time may vary.
Nutrition: Per Serving
This Boneless Beef Rump Roast Recipe Crock Pot is a healthy and nutritious meal. Each serving has approximately 400 calories, 18g of fat, 42g of protein, and 6g of carbohydrates. This recipe is also a good source of fiber, iron, and calcium.
Recipe Tips
To make this Boneless Beef Rump Roast Recipe Crock Pot even more flavorful, you can add additional vegetables such as potatoes, carrots, or bell peppers. You can also add additional seasonings or sauces to the roast. If you have leftovers, you can store them in an airtight container in the refrigerator for up to four days.
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