Cabbage Soup Diet Instant Pot Recipe
Description
Are you looking for a quick and easy way to get your daily dose of vegetables? If so, why not try the Cabbage Soup Diet Instant Pot recipe? This delicious and healthy soup is packed full of flavor and nutrition, and it takes next to no time to make. With a few simple ingredients, you can have a hot, nutritious meal in no time.
The Cabbage Soup Diet is a popular diet that has been around for many years. It is a short-term diet that typically lasts for seven days. On this diet, you eat a variety of healthy foods, including plenty of vegetables, and restrict your calorie intake. The main goal of the diet is to help you lose weight quickly. This Instant Pot recipe is a great way to add healthy meals to your diet while also sticking to the Cabbage Soup Diet plan.
Prep Time
This Cabbage Soup Diet Instant Pot recipe takes only 10 minutes to prepare. You will need to chop the vegetables and measure out the spices, but other than that the recipe is very simple and quick to make.
Cook Time
This Cabbage Soup Diet Instant Pot recipe only takes 8 minutes to cook. The Instant Pot will do all of the work for you, so you don't have to worry about stirring or monitoring the soup while it cooks.
Ingredients
This Cabbage Soup Diet Instant Pot recipe only requires a few simple ingredients. You will need 1 head of cabbage, 2 carrots, 2 celery stalks, 1 onion, 2 cloves of garlic, 4 cups of vegetable broth, 2 tablespoons of olive oil, 1 teaspoon of oregano, 1 teaspoon of thyme, 1 teaspoon of parsley, 1 teaspoon of salt, and 1 teaspoon of black pepper.
Instructions
Start by chopping the vegetables into small pieces. Next, turn on your Instant Pot and add the olive oil to the pot. Once the oil is hot, add the chopped onion and garlic and sauté until the onion is translucent. Add the carrots, celery, and cabbage and sauté for a few minutes. Then add the vegetable broth, oregano, thyme, parsley, salt, and black pepper. Close the Instant Pot and set to cook on high pressure for 8 minutes. When the cooking time is up, carefully release the pressure and open the pot. Your Cabbage Soup Diet Instant Pot recipe is now ready to serve.
Equipment
To make this Cabbage Soup Diet Instant Pot recipe, you will need a cutting board, knife, measuring spoons, and an Instant Pot. The Instant Pot is a great kitchen appliance to have on hand as it can make a variety of dishes quickly and easily.
Notes
This Cabbage Soup Diet Instant Pot recipe is a great way to get your daily dose of vegetables. It is also a great way to add more healthy meals to your diet. You can serve this soup with a side of crusty bread or a salad for a complete meal.
Nutrition: Per Serving
This Cabbage Soup Diet Instant Pot recipe yields 4 servings. Each serving contains approximately 145 calories, 5 grams of fat, 21 grams of carbohydrates, 5 grams of protein, and 4 grams of dietary fiber.
Recipe Tips
If you are looking to add more flavor to this Cabbage Soup Diet Instant Pot recipe, you can add a few tablespoons of diced tomatoes or a tablespoon of tomato paste. You can also add a few tablespoons of your favorite herbs and spices to give the soup an extra kick. You can also add some cooked chicken or beef to the soup for an extra boost of protein.
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