Healthy Instant Pot Chicken Recipes
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Are you looking for a quick and easy way to make healthy chicken recipes? Instant Pot chicken recipes are the perfect solution! With the help of your Instant Pot, you can make delicious and nutritious chicken recipes in no time. From tacos to curries and stews, here are some of our favorite healthy Instant Pot chicken recipes.
Instant Pot Chicken Tacos
Description: Take the hassle out of taco night with these delicious Instant Pot chicken tacos. This recipe is easy to make and full of flavor. It's also a great way to use up any leftover chicken.
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 boneless, skinless chicken breasts, cut into cubes
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup chicken broth
- 1/4 cup salsa
- 8 soft taco shells
- 2 cups shredded lettuce
- 1/2 cup shredded cheese
- 1/4 cup diced tomatoes
- 1/4 cup diced onions
Instructions:
1. Turn the Instant Pot to the sauté setting and add the olive oil. Once the oil is hot, add the garlic and chicken and cook until the chicken is lightly browned.
2. Add the chili powder, cumin, paprika, salt, and pepper and stir to combine.
3. Pour in the chicken broth and salsa and stir to combine.
4. Put the lid on the Instant Pot and set the valve to sealing. Cook on high pressure for 8 minutes.
5. Once the cooking time is up, do a quick release of the pressure.
6. Remove the chicken from the pot and shred it with two forks.
7. Divide the chicken among the taco shells and top with lettuce, cheese, tomatoes, and onions.
8. Serve and enjoy!
Equipment:
- Instant Pot
- Measuring cups and spoons
- Knife and cutting board
- Fork
Notes:
- You can use any type of salsa you like for this recipe.
- Feel free to add your favorite taco toppings like guacamole or sour cream.
- If you don't have taco shells, you can serve the chicken in tortillas or over a bed of lettuce.
Nutrition: Per Serving
Calories: 257
Protein: 18g
Fat: 10g
Carbohydrates: 21g
Sugar: 2g
Fiber: 4g
Recipe Tips:
- If you want to make this recipe even healthier, try using whole wheat taco shells or tortillas.
- You can also add extra vegetables like peppers, corn, or beans to the mixture.
- To add a bit more flavor, try topping the tacos with a dollop of plain Greek yogurt or a sprinkle of cilantro.
- This recipe pairs well with a side of rice or a salad.
- To make this a complete meal, serve with a side of black beans.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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