Brown Beans Crock Pot Recipe
Description
This Brown Beans Crock Pot Recipe is a delicious and comforting dish that can be served as a side dish or as a main meal. It is made with simple ingredients that come together to create a flavorful and hearty meal. The combination of beans, vegetables, herbs, and spices make this dish a winner. It is a great, budget-friendly recipe that is easy to prepare and can be cooked in a crock pot for convenience. This dish is perfect for a family meal or to bring to a potluck. Serve it with a side of rice or a salad for a complete meal.
Prep Time
This Brown Beans Crock Pot Recipe takes just 15 minutes to prepare. All you need to do is chop and measure the vegetables, rinse and drain the beans, and measure out the herbs and spices. This dish can be prepared in advance, so you can just throw everything in the crock pot and let it cook.
Cook Time
This Brown Beans Crock Pot Recipe takes 8-10 hours to cook. The beans will be perfectly cooked and the vegetables will be tender. The slow cooking process allows all the flavors to develop and create a flavorful and comforting dish.
Ingredients
This Brown Beans Crock Pot Recipe requires the following ingredients: 2 cups of dried brown beans, 1 large onion, 1 large carrot, 1 celery stalk, 2 garlic cloves, 2 bay leaves, 1 teaspoon of dried oregano, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, ½ teaspoon of chili powder, 3 tablespoons of tomato paste, 1 tablespoon of olive oil, 1 teaspoon of salt, and freshly ground pepper to taste.
Instructions
To make this Brown Beans Crock Pot Recipe, start by rinsing the beans. Place them in a large bowl and cover with cold water. Let them soak overnight. The next day, drain the beans and rinse them again. Place the beans in the crock pot and cover with 6 cups of water.
Chop the onion, carrot, celery, and garlic and add to the crock pot. Add the bay leaves, oregano, cumin, smoked paprika, chili powder, tomato paste, olive oil, salt, and pepper. Stir to combine and cover the crock pot.
Cook on low for 8-10 hours, or until the beans are tender and the vegetables are cooked. Serve the beans with a side of rice or a salad. Enjoy!
Equipment
To make this Brown Beans Crock Pot Recipe, you will need a cutting board, a knife, a crock pot, measuring spoons, and a large bowl.
Notes
The beans will cook more quickly if you soak them in hot water for 30 minutes before adding them to the crock pot. If you prefer a thicker stew, you can mash some of the beans with a fork or potato masher before serving.
Nutrition: Per Serving
This Brown Beans Crock Pot Recipe provides approximately 350 calories per serving. It is a great source of protein, fiber, and a variety of vitamins and minerals. It is also low in fat and calories, making it a healthy and nutritious meal.
Recipe Tips
To make this dish even more flavorful, you can add a few tablespoons of red wine or apple cider vinegar to the crock pot. You can also add a can of diced tomatoes for more flavor and texture. You can also add other vegetables such as bell peppers, zucchini, or mushrooms. If you like your food spicy, add some hot sauce or chili flakes. For a vegetarian version, replace the meat with more vegetables or tofu.
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